
Some of the Best Advice I’ve Received as an Ostomate – Part 2
After five years with a urostomy, Robert A. Winfree, Ph.D., has some excellent tips and resources to share.
Ostomy Canada Society

After five years with a urostomy, Robert A. Winfree, Ph.D., has some excellent tips and resources to share.

After five years with a urostomy, Robert A. Winfree, Ph.D., has some excellent tips and resources to share.

By Mr Colitis Stoma, Harvey Gladwell Hello, my name is Harvey, aka mr colitis stoma on social media. I’m 22 years old and am from the

By Hannah Martin-Spencer, BKin, Ostomy Canada Marketing Team Life has no limits, even with an ostomy. When I was first diagnosed with ulcerative colitis, I was 16

By Nadia Maffucci Di Rienzo, Ostomy Canada Ambassador Confidence with an ostomy is not something that happens all at once. It is something that grows

An ostomy does not mean giving up the activities you love. Hannah shares practical tips, recovery advice, and her personal journey rebuilding confidence with exercise after ostomy surgery.

Finding balance as a busy mom with an ostomy is possible. In this heartfelt blog post, Nadia of Gutsy Girl Diaries shares practical tips, personal insights, and encouragement for managing motherhood, self-care, and ostomy life with confidence and resilience.

Many people assume that once they find an ostomy routine that works, it will always stay the same. Erika Kana, RN explores why ostomy needs can change over time, the signs your routine may need reassessing, and practical adjustments that can help restore comfort and confidence.

Sean Currie shares his journey with Crohn’s disease, surgery, and life with an ileostomy—alongside his role as a photographer for Ostomy Canada Youth Camp and Calgary Ostomy, and finding freedom beyond illness.