Support and Community

Strength in Numbers: Building Support and Community for Colostomy in Canada


Support and community are invaluable resources for individuals living with a colostomy in Canada. Navigating the challenges and triumphs of life with a colostomy is made easier when you’re connected with others who understand your journey. This article explores the crucial aspects of seeking support and community, including joining support groups, engaging with online forums and resources, and participating in advocacy and awareness efforts.

Seeking Support Groups

Support groups are safe spaces where individuals with colostomies and their caregivers can share experiences, seek guidance, and offer each other emotional support. Here’s how to find and benefit from support groups in Canada:

  • Local Support Groups: Many regions in Canada have local ostomy support groups. These groups hold regular meetings and events, providing an opportunity to meet others in person. Organizations like the Ostomy Canada Society can help you locate a support group near you.

  • Online Support Groups: Online support groups, such as those on social media platforms or dedicated forums, offer a convenient way to connect with a broader community, especially if you’re in a more remote area. Joining these groups can help you share experiences and receive valuable advice.

  • Peer Support: Peer support programs, where individuals with colostomies offer one-on-one assistance to newcomers, can be a great way to get personalized guidance and establish meaningful connections.

Online Forums and Resources

The internet provides a wealth of information and resources for individuals with colostomies in Canada. Here’s how to navigate online forums and access valuable resources:

  • Dedicated Websites: Numerous websites and online platforms offer comprehensive information on colostomies, including care tips, product recommendations, and lifestyle guidance. The Ostomy Canada Society’s website is a valuable resource.

  • Social Media Groups: Facebook groups and other social media platforms host numerous colostomy-related communities. These spaces provide an opportunity to ask questions, share experiences, and connect with others across Canada.

  • Blogs and Personal Accounts: Many individuals with colostomies share their personal experiences, tips, and stories through blogs or social media. Reading these accounts can provide insights and inspiration.

Advocacy and Awareness

Advocacy and awareness initiatives play a crucial role in educating the public and promoting positive change for individuals with colostomies. Here’s how you can get involved:

  • Join Advocacy Efforts: Consider getting involved with advocacy organizations, such as the Ostomy Canada Society, to advocate for the rights and needs of individuals with colostomies in Canada.

  • Participate in Awareness Campaigns: Take part in awareness campaigns and events to help destigmatize colostomies and raise public awareness about the challenges and triumphs of those living with them.

  • Share Your Story: Sharing your own colostomy journey can inspire and educate others. Consider writing articles, speaking at events, or participating in interviews to promote awareness and understanding.


In conclusion, support and community are essential for individuals living with a colostomy in Canada. By seeking out and participating in support groups, engaging with online forums and resources, and participating in advocacy and awareness efforts, you can connect with a supportive network and help improve the lives of those with colostomies. Together, we can foster understanding, break down barriers, and build a more inclusive and supportive community in Canada for individuals with colostomies. Your journey matters, and your experiences can make a positive impact.

Ostomy Canada Society Inc. is not an organization of medical professionals. The information provided on our website is intended for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

It is crucial to consult with a qualified healthcare professional, including your physician or a Nurse Specialized in Wound, Ostomy, and Continence (NSWOC), before making any decisions about your health. Every individual’s medical condition is unique, and what may be suitable for one person may not be appropriate for another.

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