continent diversions

Navigating the Continent Diversion Journey: A Comprehensive Guide


Embarking on the continent diversion journey represents a transformative experience, necessitating careful consideration, thorough preparation, and a wealth of knowledge. This comprehensive guide is designed to provide insights and practical advice for individuals facing continent diversion, covering every aspect of this medical journey from diagnosis to adopting a fulfilling lifestyle with confidence.

Diagnosis and Decision Making

Receiving a diagnosis for continent diversion involves informed decision-making and collaboration with healthcare professionals.

  • Thorough Medical Evaluation:
    • Seek comprehensive medical evaluation to understand the necessity of continent diversion.
    • Collaborate with healthcare professionals, including urologists and surgeons, to assess the most suitable options.

  • Understanding Continent Diversion Options:
    • Learn about different continent diversion procedures, such as neobladder or continent cutaneous diversion.
    • Discuss potential alternatives and the associated implications with your healthcare team.

  • Informed Decision Making:
    • Make decisions in partnership with your healthcare team, considering long-term health goals and maintaining an open dialogue about concerns and expectations.

Preparation and Education

Effective preparation is crucial to ensure a smooth transition into life with continent diversion.

  • Preoperative Education:
    • Attend preoperative education sessions to gain insights into the surgical procedure, potential outcomes, and necessary lifestyle adjustments.
    • Discuss expectations, concerns, and questions with your healthcare team.

  • Nutritional Guidance:
    • Receive guidance from a nutritionist to prepare for dietary changes post-continent diversion.
    • Learn about nutritional support options and supplements that may be required.

  • Psychological Support:
    • Seek psychological support to address emotional aspects of the journey.
    • Engage with support groups or counseling services to connect with others who have undergone similar procedures.

Surgery and Hospitalization

Undergoing surgery for continent diversion requires careful planning, recovery, and postoperative care.

  • Surgical Procedure Details:
    • Understand the specifics of the continent diversion surgery, whether neobladder or other techniques.
    • Discuss anesthesia, potential complications, and postoperative care with your surgical team.

  • Hospital Stay:
    • Anticipate a hospital stay for initial recovery and monitoring.
    • Collaborate with healthcare professionals to manage pain, monitor hydration, and address any immediate concerns.

  • Postoperative Care:
    • Learn postoperative care procedures, including stoma care, catheter management, and wound care.
    • Receive guidance on resuming activities and dietary changes during the recovery period.

Complications and Problem Solving

Proactively addressing complications is an integral part of the continent diversion journey.

  • Common Complications Awareness:
    • Be aware of potential complications, such as urinary tract infections, bowel issues, or catheter-related challenges.
    • Consult with healthcare professionals promptly if complications arise.

  • Problem-Solving Strategies:
    • Learn strategies for addressing issues like catheter malfunctions, stoma care challenges, or discomfort.
    • Have an emergency plan in place and know when to seek immediate medical attention.

  • Regular Follow-Ups:
    • Attend regular follow-up appointments to monitor and address any ongoing concerns.
    • Collaborate with your healthcare team for long-term care planning and problem prevention.

Adapting to a New Lifestyle

Adjusting to life with continent diversion involves embracing a new normal and making lifestyle modifications.

  • Clothing and Fashion:
    • Explore clothing options that accommodate any necessary appliances, such as catheterization equipment.
    • Consider adaptive clothing or accessories to enhance confidence and style.

  • Intimacy and Relationships:
    • Foster open communication with partners about the continent diversion.
    • Explore intimacy options and seek support for relationship adjustments.

  • Work and Employment:
    • Communicate openly with employers about your needs and potential workplace adjustments.
    • Explore flexible work options and advocate for accommodations that support your well-being.

  • Social Engagement:
    • Gradually reintegrate into social activities, seeking support from friends and family.
    • Educate others about your continent diversion to foster understanding and empathy.

Routine Continent Diversion Care

Establishing a routine for continent diversion care is essential for long-term well-being.

  • Daily Care Procedures:
    • Learn and practice daily care routines, including catheterization, stoma care, and maintaining hygiene.
    • Invest in quality supplies and accessories for comfort and effectiveness.

  • Hydration and Nutrition:
    • Prioritize hydration and adhere to nutritional recommendations provided by healthcare professionals.
    • Monitor dietary intake and make adjustments based on guidance from nutritionists.

  • Physical Activity and Exercise:
    • Engage in physical activities suitable for your health condition.
    • Consult with healthcare professionals to develop an exercise routine that aligns with your capabilities.

Nutrition and Diet

Dietary considerations play a crucial role in managing life with continent diversion.

  • Dietary Adjustments:
    • Adapt your diet to accommodate changes in nutrient absorption or dietary restrictions.
    • Work closely with a nutritionist to create a balanced and nourishing meal plan.

  • Supplements and Vitamins:
    • Consider supplements or vitamins as recommended by healthcare professionals.
    • Monitor nutrient levels through regular check-ups and adjust supplementation accordingly.

  • Fluid Intake:
    • Pay attention to fluid intake to prevent dehydration.
    • Learn to manage fluid balance and adjust intake based on your individual needs.

Physical Activity and Exercise

Staying physically active is beneficial for overall well-being with continent diversion.

  • Low-Impact Activities:
    • Engage in low-impact exercises such as walking, swimming, or yoga.
    • Gradually increase activity levels based on your comfort and health status.

  • Consultation with Healthcare Professionals:
    • Consult with healthcare professionals before starting a new exercise routine.
    • Receive personalized guidance on suitable activities and potential restrictions.

  • Adaptive Exercise:
    • Explore adaptive exercises that cater to your specific needs and abilities.
    • Work with physiotherapists or trainers experienced in ostomy care for tailored exercise plans.

Clothing and Fashion

Choosing the right clothing and embracing fashion with continent diversion can boost confidence.

  • Comfortable Clothing Choices:
    • Select clothing that accommodates any necessary appliances or catheterization equipment.
    • Opt for loose-fitting styles or adaptive clothing that provides easy access.

  • Stylish Accessories:
    • Explore stylish accessories such as belts or wraps that enhance your fashion choices.

  • Confidence Building:
    • Embrace your personal style and experiment with clothing that makes you feel confident.
    • Share fashion tips and experiences with others in the continent diversion community.

Intimacy and Relationships

Maintaining healthy relationships and intimacy involves open communication and understanding.

  • Communication with Partners:
    • Communicate openly with partners about your continent diversion journey.
    • Share information, address concerns, and foster a supportive environment.

  • Exploring Intimacy:
    • Explore intimate activities gradually, prioritizing comfort and communication.
    • Seek guidance from healthcare professionals or counselors for emotional support.

  • Support Networks:
    • Connect with support groups or communities focused on relationships and intimacy with continent diversion.
    • Share experiences, gain insights, and learn from others navigating similar challenges.

Work and Employment

Navigating work and employment with continent diversion involves effective communication and advocacy.

  • Open Dialogue with Employers:
    • Communicate openly with employers about your continent diversion and any specific needs.
    • Discuss potential workplace adjustments or accommodations that support your well-being.

  • Flexible Work Arrangements:
    • Explore flexible work options that allow for necessary breaks or adjustments.
    • Advocate for understanding and collaboration in creating a supportive work environment.

  • Advocacy for Accommodations:
    • Advocate for accommodations, such as accessible restroom facilities, if needed.
    • Stay informed about workplace rights and policies related to individuals with continent diversions.

Support and Community

Building a support network is crucial for emotional well-being during the continent diversion journey.

  • Online Support Groups:
    • Join online support groups or forums dedicated to individuals with continent diversions.
    • Connect with others, share experiences, and gain insights into coping strategies.

  • Local Support Networks:
    • Explore local support groups or organizations that focus on ostomy support.
    • Attend events or meetings to establish face-to-face connections with individuals who understand your journey.

  • Professional Guidance:
    • Seek guidance from healthcare professionals, including ostomy nurses and counselors.
    • Access expert advice to address medical concerns, emotional challenges, and lifestyle adjustments.

Living Well with Continent Diversion

Embracing life to the fullest with continent diversion involves a holistic approach to well-being.

  • Holistic Well-Being:
    • Prioritize holistic well-being, addressing physical, mental, and emotional aspects.
    • Incorporate mindfulness practices, such as meditation or relaxation exercises, into your routine.

  • Adaptive Living:
    • Embrace an adaptive mindset, adjusting daily routines to accommodate your unique needs.
    • Continuously explore and adopt strategies that enhance your quality of life.

  • Gratitude and Positivity:
    • Cultivate a mindset of gratitude and positivity, focusing on achievements and milestones.
    • Celebrate small victories and milestones along your continent diversion journey.


Navigating the continent diversion journey is a profound and multifaceted experience that demands resilience, adaptability, and a wealth of information. By embracing informed decision-making, thorough preparation, and ongoing education, individuals can undergo surgery and hospitalization with confidence. Complications and problem-solving become manageable with proactive strategies, leading to the successful adoption of a new lifestyle. Routine continent diversion care, nutrition and diet considerations, physical activity and exercise, clothing and fashion choices, and managing intimacy and relationships are integral aspects of life with continent diversion. Work and employment can be navigated with effective communication, and building a robust support and community network contributes to emotional well-being. Ultimately, living well with continent diversion involves a holistic approach that prioritizes individual well-being, empowerment, and a positive outlook on the journey ahead.

Ostomy Canada Society Inc. is not an organization of medical professionals. The information provided on our website is intended for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

It is crucial to consult with a qualified healthcare professional, including your physician or a Nurse Specialized in Wound, Ostomy, and Continence (NSWOC), before making any decisions about your health. Every individual’s medical condition is unique, and what may be suitable for one person may not be appropriate for another.

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